Genre: Self Help & How-To
Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply
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Do everyday moments like a delayed text or subtle change in tone trigger overwhelming emotions? Psychiatrist Dr. Sasha Hamdani explores emotional sensitivity and Rejection Sensitive Dysphoria (RSD), particularly among people with ADHD and other forms of neurodivergence. Discover research-informed tools to regulate emotional surges, build resilience, and turn sensitivity into strength.