The Mountain Is You: Transforming Self-Sabotage into Self-Mastery book cover
Genre: Self Help & How-To

The Mountain Is You: Transforming Self-Sabotage into Self-Mastery

by Brianna Wiest, narrated by Stacey Glemboski

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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.