Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want book cover
Genre: Business

Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

by Peter Bregman, narrated by Chris Sorensen

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Peter Bregman, the author of the Wall Street Journal best-seller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.