The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health

The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health book cover
Genre: Fitness & Exercise

The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health

by Shawn Tassone, narrated by Ann Marie Gideon

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After taking Dr. Tassone’s Integrative Hormone Mapping Quiz - an easy-to-understand diagnostic tool with an astonishing level of accuracy - listeners will identify their hormone archetype (nun, wise-woman, queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world’s first fully integrative, truly holistic treatment plan for hormonal imbalance.

Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't)

Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't) book cover
Genre: Fitness & Exercise

Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't)

by Alex Bezzerides, narrated by Joe Knezevich

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From blurry vision to crooked teeth, ACLs that tear at alarming rates, and spines that seem to spend a lifetime falling apart, it’s a curious thing that human beings have beaten the odds as a species. After all, we’re the only survivors on our branch of the tree of life. The flaws in our makeup raise more than a few questions, and this detailed foray into the many twists and turns of our ancestral past includes no shortage of curiosity and humor to find the answers.

Living Brave: Lessons from Hurt, Lighting the Way to Hope

Living Brave: Lessons from Hurt, Lighting the Way to Hope book cover
Genre: Biography & Memoir

Living Brave: Lessons from Hurt, Lighting the Way to Hope

by Shannon Dingle, narrated by Jaime Lamchick

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Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.

The Gut-Immune Connection

The Gut-Immune Connection book cover
Genre: Fitness & Exercise

The Gut-Immune Connection

by Emeran Mayer, narrated by Charles Constant

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In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role of the microbiome in neurological, emotional, and cognitive health, proving once and for all the power and legitimacy of the close interactions of the gut microbiome and the brain.

Where You Are Is Not Who You Are

Where You Are Is Not Who You Are book cover
Genre: Biography & Memoir

Where You Are Is Not Who You Are

by Ursula Burns, narrated by Ursula Burns

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Candid and outspoken, Ursula offers a remarkable look inside the c-suites of corporate America through the eyes of a Black woman - someone who puts humanity over greed and justice overpower. She compares the impact of the pandemic to the financial crisis of 2007, condemns how corporate culture is destroying the spirit of democracy, and worries about the workers whose lives are being upended by technology. Empathetic and dedicated, idealistic and pragmatic, Ursula demonstrates that, no matter your circumstances, hard work, grit, and a bit of help along the way can change your life - and the world.

Strong Ties: Barclay Simpson

Strong Ties: Barclay Simpson book cover
Genre: Biography & Memoir

Strong Ties: Barclay Simpson

by Katharine Ogden Michaels, Judith K. Adamson, narrated by Janet Metzger

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An in-depth look at the life of Oakland, California native, Barclay Simpson, Strong Ties focuses on the set of convictions and leadership qualities that allowed Simpson to build a successful business from nothing and to become one of the major philanthropists in the San Francisco Bay Area.

Making Conversation

Making Conversation book cover
Genre: Business

Making Conversation

by Fred Dust, narrated by Fred Dust

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How often do you walk away from a conversation feeling really heard? That it moved the people in it forward in some important way? You’re not alone. In his practice as a designer, Fred Dust began to approach conversations differently. After years of trying to broker communication between colleagues and clients, he came to believe there had to be a way to design the art of conversation itself with intention and purpose, but still artful and playful.

Get It Together: Ditch the Chaos, Do the Work, and Design Your Success

Get It Together: Ditch the Chaos, Do the Work, and Design Your Success book cover
Genre: Business

Get It Together: Ditch the Chaos, Do the Work, and Design Your Success

by Lauren Berger, Claire Bloom, narrated by Lauren Berger

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This super-practical guide to personal success is packed with no-nonsense tips that will get anyone where they want to be in business and in life.

Take Your Mark, Lead!: 10 Ways to Lead Yourself and Others like a Champion

Take Your Mark, Lead!: 10 Ways to Lead Yourself and Others like a Champion book cover
Genre: Business

Take Your Mark, Lead!: 10 Ways to Lead Yourself and Others like a Champion

by Kelly Parker Palace, narrated by Suzie Althens

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Take Your Mark, Lead! is a powerful addition to your personal improvement library. This isn’t just a sportsbook, and learners from all walks of life will gain key insights and enjoy the journey through this inspiring book.

Stressed Out: Causes, Effects, and Keeping Calm

Stressed Out: Causes, Effects, and Keeping Calm book cover
Genre: Self Help & How-To

Stressed Out: Causes, Effects, and Keeping Calm

by Scientific American, narrated by Suzie Althens

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Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook, we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.