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Take Your Mark, Lead! is a powerful addition to your personal improvement library. This isn’t just a sportsbook, and learners from all walks of life will gain key insights and enjoy the journey through this inspiring book.
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Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook, we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.
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Johnson's method isn't based on magic. It's based on science and is really useful. He lays forth a number of practical steps in The Future You to help you better understand the present and imagine your future. He makes it plain in this ground-breaking, eye-opening book that you are responsible for creating the world you desire - and that you have the power to do so.
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In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits.
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Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted and sheltered - an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. With instructive meditations on relishing the everyday, it is your essential guide to cultivating the coziness that has made Danes the happiest people in the world.
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In a culture inundated by personal branding, a fashion stylist and creative consultant offer invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel.
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In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love. She invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
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Dr. Katelyn Lyda has just witnessed her uncle's murder and is fleeing for her safety when she comes face to face with a stunning man who could be her savior. He seemed to have the answer she seeks: tall, attractive, his eyes full of enigmatic promises. To bad Sebastian Caine is one of the bad guys...
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An explosive investigation into Word of Faith Fellowship, a secretive evangelical cult whose charismatic female leader is a master of manipulation.
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Detective Ty Hauck gets sucked into what appears to be a vengeful retaliation case and follows the trail to a nefarious gambling scheme at an upstate casino. Until Annie Fletcher, a young restaurateur in the process of repairing her life sees something she shouldn't have...