You Are What You Eat: How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body book cover
Genre: Self Help & How-To

You Are What You Eat: How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body

by Brittany Forrester, narrated by Jim Chapel

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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia.