Genre: Self-Improvement

The Self-Esteem Regime

by Clarissa Burt, Gary M. Krebs, narrated by Clarissa Burt
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Details: Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.